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People get facials for different reasons: some people want those horrible blackheads out! Others start taking care of their skin in their 20s to preserve a youthful look. Older people want some help with anti-again regimens. And then there are the people who just want to relax and be pampered.

These are all fine reasons to get facials. But often the facial itself is a bit mysterious. What does the steam do?

Why do they keep putting creams on and taking them off? Why get facials regularly?

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin. A facial cleanses, exfoliates, and nourishes the skin, promoting a clear, well-hydrated complexion and can help your skin look younger. You also receive advice on the best way to take care of your skin. A facial works best when it is part of an on-going program of skin care.

It is best to find an experienced, knowledgeable licensed who has special training in skin care and is knowledgeable, fastidious, and passionate about her work. Legally, a cosmetologist is allowed to give facials, but their primary training is in hair, so they might not be the best choice. There is also a trend toward dual-licensed therapists, where the person is licensed to give both massage and facials. Be on the lookout for this in a resort setting, especially if you'd rather go to someone who gives facials all the time.

A facial is the second most popular spa treatment after a massage.

The Basic Steps of a Facial

• Consultation. A facial should begin with a consultation. You might fill out a form with questions about your skin concerns, your diet, how much water you drink, which drugs and supplements you take, and products you are currently using. Retin-A and other drugs can affect your skin and what kind of treatments the esthetician recommends. More commonly, the esthetician will simply ask about your skin concerns and if you are using Retin-A.

• Preparations. Usually, the esthetician offers a wrap that goes around your body and underneath your arms, then closes with velcro. She leaves the room so you can put it on in privacy. Some people remove all their clothes before putting on the wrap, some leave their pants on, and some even leave their bra on and put the straps underneath their arms. And at some spas, you are invited to take off some or all of your clothes and get between the sheets. Don't worry too much ------ the esthetician will let you know the protocol where you are.